<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Breaking Old Habits Archives - Institute for Nouthetic Studies | Biblical Counseling</title>
	<atom:link href="https://nouthetic.org/tag/breaking-old-habits/feed/" rel="self" type="application/rss+xml" />
	<link>https://nouthetic.org/tag/breaking-old-habits/</link>
	<description>Welcome to the Mid-America Institute for Nouthetic Studies, founded by Jay Adams. INS provides training and resources for biblical counseling.</description>
	<lastBuildDate>Sun, 15 Mar 2026 23:06:09 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1.1</generator>

<image>
	<url>https://nouthetic.org/wp-content/uploads/2021/09/cropped-Favicon-32x32.png</url>
	<title>Breaking Old Habits Archives - Institute for Nouthetic Studies | Biblical Counseling</title>
	<link>https://nouthetic.org/tag/breaking-old-habits/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Breaking Old Habits</title>
		<link>https://nouthetic.org/podcast/breaking-old-habits/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=breaking-old-habits</link>
					<comments>https://nouthetic.org/podcast/breaking-old-habits/#comments</comments>
		
		<dc:creator><![CDATA[Jay Adams]]></dc:creator>
		<pubDate>Mon, 16 Mar 2026 05:00:47 +0000</pubDate>
				<category><![CDATA[ACBC]]></category>
		<category><![CDATA[ACBC training]]></category>
		<category><![CDATA[bible]]></category>
		<category><![CDATA[biblical]]></category>
		<category><![CDATA[biblical counseling]]></category>
		<category><![CDATA[Breaking Old Habits]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Counseling Training]]></category>
		<category><![CDATA[habit]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[how to change]]></category>
		<category><![CDATA[nouthetic]]></category>
		<category><![CDATA[nouthetic counseling]]></category>
		<category><![CDATA[Sufficiency of Scripture]]></category>
		<guid isPermaLink="false">https://nouthetic.blog/?post_type=podcast&#038;p=9244</guid>

					<description><![CDATA[<p>On this episode of the INS podcast with Dr. Jay E. Adams: Is breaking old habits enough in the process of change?   Check out our online courses, including, Introduction to Nouthetic Counseling and  The Use of Scripture in Counseling, taught by Jay Adams! Books related to counseling others: Competent to Counsel by Jay Adams The  ...</p>
<p>The post <a href="https://nouthetic.org/podcast/breaking-old-habits/">Breaking Old Habits</a> appeared first on <a href="https://nouthetic.org">Institute for Nouthetic Studies | Biblical Counseling</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>On this episode of the INS podcast with Dr. Jay E. Adams: Is breaking old habits enough in the process of change?</p>
<p>&nbsp;</p>
<p class="p1">Check out our online courses, including, <a href="https://bit.ly/3p77C6r"><span class="s1">Introduction to Nouthetic Counseling</span></a> and  <a href="https://bit.ly/3meeo84"><span class="s1">The Use of Scripture in Counseling</span></a>, taught by <a href="https://nouthetic.org/about/jay-adams/"><span class="s1">Jay Adams</span></a>!</p>
<p class="p1">Books related to counseling others:</p>
<ol class="ol1">
<li class="li1"><span class="s1"><a href="https://nouthetic.org/product/competent-to-counsel/">Competent to Counsel</a></span> by Jay Adams</li>
<li class="li1"><span class="s1"><a href="https://nouthetic.org/product/the-christian-counselors-manual/">The Christian Counselor’s Manual</a></span> by Jay Adams</li>
<li class="li1"><span class="s1"><a href="https://nouthetic.org/product/how-to-help-people-change/">How to Help People Change</a></span> by Jay Adams</li>
<li class="li1"><span class="s1"><a href="https://nouthetic.org/product/the-use-of-scripture-in-counseling/">The Use of Scripture in Counseling</a></span> by Jay Adams</li>
<li class="li1"><span class="s1"><a href="https://nouthetic.org/product/sanctification-and-counseling-growing-by-grace/">Sanctification and Counseling</a></span> by Jay Adams</li>
<li class="li1"><span class="s1"><a href="https://nouthetic.org/product/critical-stages-in-biblical-counseling/">Critical Stages in Biblical Counseling</a></span> by Jay Adams</li>
<li class="li1">Check out our <a href="https://bit.ly/2ZtREcx"><span class="s1">Bookstore</span></a> for all the best counseling books!</li>
</ol>
<p class="p1"><span class="s1"><a href="https://bit.ly/3FL2ACW">The Christian Counselor’s New Testament and Proverbs</a></span>, translated by <a href="https://nouthetic.org/about/jay-adams/"><span class="s1">Jay Adams</span></a></p>
<p class="p1">
<p class="p1">Visit our <a href="https://nouthetic.org/bookstore/"><span class="s1">online bookstore</span></a> for all your biblical counseling resource needs.<br />
For more <a href="https://nouthetic.org/our-courses/"><span class="s1">biblical counseling training</span></a>, check out our list of <a href="https://ins.pathwright.com/library/"><span class="s1">INS Online Courses</span></a>.</p>
<p class="p1">Follow INS on Social Media:<br />
– Facebook: <a href="https://www.facebook.com/noutheticstudies"><span class="s1">noutheticstudies</span></a><br />
– Twitter: <a href="https://www.twitter.com/noutheticstud"><span class="s1">@noutheticstud</span></a><br />
– Instagram: <a href="https://www.instagram.com/noutheticstudies"><span class="s1">@noutheticstudies</span></a></p>
<p class="p2">
<p>The post <a href="https://nouthetic.org/podcast/breaking-old-habits/">Breaking Old Habits</a> appeared first on <a href="https://nouthetic.org">Institute for Nouthetic Studies | Biblical Counseling</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://nouthetic.org/podcast/breaking-old-habits/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://episodes.castos.com/5e18c37647b389-55981242/09.5.mp3" length="12742077" type="audio/mpeg" />
<enclosure url="https://episodes.castos.com/5e18c37647b389-55981242/09.5.mp3" length="12742077" type="audio/mpeg" />
<enclosure url="https://episodes.castos.com/5e18c37647b389-55981242/09.5.mp3" length="12742077" type="audio/mpeg" />
<enclosure url="https://episodes.castos.com/5e18c37647b389-55981242/09.5.mp3" length="12742077" type="audio/mpeg" />
<enclosure url="https://episodes.castos.com/5e18c37647b389-55981242/09.5.mp3" length="12742077" type="audio/mpeg" />

			</item>
		<item>
		<title>Habit</title>
		<link>https://nouthetic.org/habit/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=habit</link>
		
		<dc:creator><![CDATA[Jay Adams]]></dc:creator>
		<pubDate>Wed, 30 Apr 2025 05:00:30 +0000</pubDate>
				<category><![CDATA[Counseling]]></category>
		<category><![CDATA[ACBC]]></category>
		<category><![CDATA[ACBC training]]></category>
		<category><![CDATA[bible]]></category>
		<category><![CDATA[biblical]]></category>
		<category><![CDATA[biblical counseling]]></category>
		<category><![CDATA[Breaking Old Habits]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Counseling Training]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[habit]]></category>
		<category><![CDATA[habitual]]></category>
		<category><![CDATA[habituation]]></category>
		<category><![CDATA[nouthetic]]></category>
		<category><![CDATA[nouthetic counseling]]></category>
		<category><![CDATA[replacing habits]]></category>
		<category><![CDATA[Sufficiency of Scripture]]></category>
		<guid isPermaLink="false">https://www.nouthetic.org/blog/?p=4581</guid>

					<description><![CDATA[<p>Here are a fist full of facts about habit, which is one of the problems Christians have to deal with. Before becoming believers many habits were acquired which, after conversion, are carried over into the new life. We must learn to replace these with their biblical alternatives (see my book, Winning the War Within). In  ...</p>
<p>The post <a href="https://nouthetic.org/habit/">Habit</a> appeared first on <a href="https://nouthetic.org">Institute for Nouthetic Studies | Biblical Counseling</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: left;">Here are a fist full of facts about habit, which is one of the problems Christians have to deal with. Before becoming believers many habits were acquired which, after conversion, are carried over into the new life. We must learn to replace these with their biblical alternatives (see my book, <a href="https://nouthetic.org/product/winning-the-war-within-a-biblical-strategy-for-spiritual-warfare/"><em>Winning the War Within</em></a>). In dealing with habit it is helpful to keep them in mind:</p>
<p style="text-align: left;">Habits are . . .</p>
<ul style="text-align: left;">
<li>Comfortable—Like old shoes, one puts them on easily.</li>
</ul>
<ul style="text-align: left;">
<li>Automatic—One rarely has to decide to do something habitually—you just drift into it.</li>
</ul>
<ul style="text-align: left;">
<li>Unconscious—So you don’t have to think about what you are doing; you just do it.</li>
</ul>
<ul style="text-align: left;">
<li>Skillful—habits (take lying, for instance) are performed with alacrity.</li>
</ul>
<ul style="text-align: left;">
<li>Entrenched—It takes careful, continual, prayerful effort to replace them with their biblical alternatives.</li>
</ul>
<p style="text-align: left;">Keeping these five characteristics of habit in mind can help you to deal with sinful ways of living. They can also show you how the new life can be assisted by learning biblical patterns that become habitual.</p>
<p>&nbsp;</p>
<p class="p1">Check out our online course, <a href="https://bit.ly/3meeo84"><span class="s1">The Use of Scripture in Counseling</span></a>, taught by <a href="https://nouthetic.org/about/jay-adams/"><span class="s1">Jay Adams</span></a>!</p>
<ol class="ol1">
<li><a href="https://nouthetic.org/product/winning-the-war-within-a-biblical-strategy-for-spiritual-warfare/">Winning the War Within</a></li>
<li class="li1"><a href="https://nouthetic.org/product/what-to-do-on-thursday/"><span class="s1">What to do on Thursday</span></a></li>
<li class="li1"><a href="https://nouthetic.org/product/the-christians-guide-to-guidance/"><span class="s1">The Christian&#8217;s Guide to Guidance </span></a></li>
<li class="li1"><a href="https://nouthetic.org/product/a-call-for-discernment/"><span class="s1">A Call for Discernment</span></a></li>
</ol>
<p class="p1"><span class="s1"><a href="https://nouthetic.org/product/christian-counselors-new-testament/">The Christian Counselor’s New Testament and Proverbs</a></span>, translated by <a href="https://nouthetic.org/about/jay-adams/"><span class="s1">Jay Adams</span></a></p>
<p class="p1">Visit our <a href="https://nouthetic.org/bookstore/"><span class="s1">online bookstore</span></a> for all your biblical counseling resource needs.<br />
For <a href="https://nouthetic.org/our-courses/"><span class="s1">biblical counseling training</span></a>, check out our list of <a href="https://ins.pathwright.com/library/"><span class="s1">INS Online Courses</span></a>.</p>
<p class="p1">Follow INS on Social Media:<br />
&#8211; Facebook: <a href="http://www.facebook.com/noutheticstudies"><span class="s1">noutheticstudies</span></a><br />
&#8211; Twitter: <a href="http://www.twitter.com/noutheticstud"><span class="s1">@noutheticstud</span></a><br />
&#8211; Instagram: <a href="http://www.instagram.com/noutheticstudies"><span class="s1">@noutheticstudies</span></a></p>
<p>The post <a href="https://nouthetic.org/habit/">Habit</a> appeared first on <a href="https://nouthetic.org">Institute for Nouthetic Studies | Biblical Counseling</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
